Drama Therapy

Drama therapy is the intentional use of tools derived from drama/theatre processes and techniques (such as dramatic projection, improvisation, role play, storytelling, ritual and performance) in order to facilitate psychological/social change and to achieve therapeutic goals for an individual, group or larger community.

Drama therapy is a uniquely active and experiential approach that skillfully combines theater and psychotherapy which aims to provide participants with a safe, yet stimulating context in which the depth and breadth of inner experience can be actively explored and interpersonal relationships skills can be enhanced.

The simultaneously active and reflective factors of drama therapy help people to uncover and express feelings, integrate emotional, cognitive, and physical levels of experience, while the perspective-inducing elements help participants move out of rigid roles and discover more satisfying ways of relating with others.

Drama therapy is adaptable, takes on many forms—depending on individual and group needs and does not require participants to have any previous acting or theater experience.